Creamy Cauliflower Pie with Ground Beef [Homemade Recipe]

See how to prepare a creamy cauliflower pie with homemade ground beef and experience this delicious flavor.

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Creamy Cauliflower and Ground Beef Pie is a delicious and comforting combination that combines the tenderness of cauliflower with the richness of ground beef.

The creamy texture of cauliflower mixed with seasoned ground beef creates a unique gastronomic experience that is sure to please a variety of palates.

We cannot fail to mention the benefits of cauliflower and its richness in nutrients that will contribute to making this recipe even better.

Cauliflower is a cruciferous vegetable packed with nutrients and health benefits. It’s a great source of fiber and perfect for low-carb recipes since it’s low in calories.

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Another important point is the fiber in cauliflower, which helps with digestion and constipation.

torta de couve-flor cremosa com carne moída

Discover the recipe for creamy cauliflower pie with ground beef

In this recipe, the flavors harmonize perfectly, resulting in a dish full of flavor. And to prepare this recipe, let's look at the ingredients:

  • 1 small cauliflower with stalks, but cut into pieces, or 400g of cauliflower;
  • 2 eggs;
  • 1 tablespoon of baking powder;
  • 1 sachet of ready seasoning;
  • 1 small chopped onion;
  • 3 tablespoons of wheat flour;
  • half a cup of cream cheese or 100g;
  • 1 pinch of salt;
  • 1 cup of leftover sautéed ground beef.

To start preparing your creamy cauliflower pie recipe with ground beef, preheat the oven before anything. And now to really start, you will need to put the cauliflower in the blender and pulse it little by little.

When you get a cauliflower crumble, transfer it to a bowl, add the salt, eggs, ready seasoning, ground meat, cream cheese, onion and wheat flour, stir this mixture until you have a relatively homogeneous dough.

When you reach a good point, as homogeneous as you can get, add the yeast and mix again, but with more delicate movements.

Set aside a rectangular pan, or whatever shape you prefer, but rectangular would be ideal. The pan should be greased and floured, and with this preparation, place the creamy cauliflower pie mixture with ground beef.

With the dough already in the pan or baking dish, bake in a medium oven, approximately 180 degrees, for 45 minutes or until the surface is golden brown.

Once it's ready, you'll notice that the sides start to come away, making it easier to cut and serve.

When you remove it from the oven, let it sit warm for about 15 minutes and you can serve it with rice, or whatever you like.

This recipe is super simple to make, perfect for a Sunday lunch, or a weeknight dinner.

Since it is practical and can be easily prepared in up to an hour, it will bring extra flavor to your kitchen and also make your table more beautiful when serving.

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