Discover 5 wonderful cottage cheese recipes
Our proposal today is to present 5 recipes with cottage cheese that you can add to your diet and eat to beat that guilt, how about that?
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O cottage cheese It is one of the food options that enriches our menu, because it is a lower-calorie type of cheese. In addition to allowing several super practical combinations.
Therefore, today the manual will show everything from desserts to sophisticated salads, which show recipes with cottage cheese versatile with several delicious options, check it out now!
THE BEST RECIPES WITH COTTAGE CHEESE
Cauliflower in sauce
Ingredients to make the recipe with Cottage cheese:
- 1 cup of milk skimmed;
- 3 tablespoons of wheat flour;
- 1 cauliflower (divided into large florets);
- ½ cup of cottage cheese;
- 1/1 cup grated Swiss cheese (optional);
- ½ teaspoon of ground black pepper;
- 3 tablespoons of grated Parmesan cheese;
- 1 and ½ tablespoons of breadcrumbs (without seasoning).
HOW TO PREPARE THIS WONDERFUL RECIPE WITH COTTAGE CHEESE:
- First, preheat the oven and steam the cauliflower, leaving it in the pan for 5 to 7 minutes.
- Now, over medium heat, scald the skimmed milk and mix the flour with the milk, stirring for 3 to 4 minutes to obtain a smooth paste, which then thickens.
- Immediately after remove from the heat, and add the remaining ingredients except the cauliflower.
- Transfer and process this mixture in a blender, then in a refractory. Add ½ of the sauce and pour the cauliflower over it, covering with the remaining sauce.
- Sprinkle the grated Parmesan cheese and let it bake until golden, for 30 minutes.
Recipes with cottage cheese stuffed potatoes
Ingredients:
- 2 russet potatoes;
- ½ cup of cottage cheese;
- 1 egg yolk;
- 2 processed onions;
- Chopped coriander to taste;
- Chopped chives to taste;
- ½ teaspoon of freshly ground pepper.
METHOD OF PREPARATION:
- First of all, leave your oven preheated and make half a boat with the potato, and place it in the oven on low. Make a puree of what's left of the potato and process it with the cottage cheese and egg yolk. Add the coriander, chives and pepper.
- Soon after reaching a homogeneous consistency, remove the potatoes and stuff them.
- Finally, transfer the stuffed potato to the oven, leaving it to heat for 20 minutes.
Spinach cupcake with cottage cheese
Ingredients:
- 100 grams of fresh spinach;
- ½ cup of cottage cheese;
- ½ cup of parmesan cheese;
- 2 beaten eggs;
- 1 crushed garlic clove;
- ½ teaspoon of freshly ground pepper.
METHOD OF PREPARATION:
- With the oven preheated, divide the chopped spinach into 2 portions and reserve one of these.
- As with the other portion, it must be incorporated with cottage cheese, parmesan, eggs, garlic and ground pepper, mixing so that all the ingredients obtain a homogeneous consistency.
- Use muffin cups and pour the dough into 8 cups and then add the other portion with concentrated spinach, over the already filled cups.
- Then, place it in the oven and bake for about 20 minutes. Then let it rest for 5 minutes.
- Use a knife to loosen the edges of the dumplings and unmold them, then serve.
Salad with cottage cheese
Ingredients for this wonderful cottage cheese recipe:
- 12 boiled eggs (peeled);
- 1/3 cup of cottage cheese;
- ¼ cup of light mayonnaise;
- 3 tablespoons of fresh chives;
- 1 teaspoon of sweet and sour sauce;
- 1 teaspoon of yellow mustard;
- 1/8 teaspoon of basil.
METHOD OF PREPARATION:
- First of all, cut the cooked eggs in half and carefully remove the yolks. Of these egg yolks, process 8 and add to the cottage cheese, mayonnaise, chives, sweet and sour sauce, mustard. Then process everything until smooth.
- Then add 2 teaspoons of this mixture to the egg white halves, separately. Decorate like this, sprinkling a pinch of chives and sweet and sour sauce.
Pomegranate smoothie with cottage cheese
Ingredients:
- 1 cup of raspberries;
- ½ cup of cottage cheese.
- 1 cup of pomegranate juice;
- 1 medium banana;
- 200 ml of water;
METHOD OF PREPARATION:
- Pour all the ingredients into a blender and blend everything until they become a homogeneous drink.
- Finally, serve naturally or with ice.
So you liked the recipes with cottage cheese? But you'll like it even more when you know that they have less cholesterol because of the cheese, you won't be able to do anything else if you don't make them all!
After all, the Kitchen Manual there are also other healthy recipes such as a tasty Integral cake with banana and apple and do it today!
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