Tapioca couscous – Discover this wonder
Do you know tapioca couscous? It may not be well known in your region, but those who have tried it often say it is delicious.
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Furthermore, the most well-known couscous among Brazilians is precisely the option made from corn.
But now you have the opportunity to try another couscous option, but with different ingredients.
What is the origin of tapioca couscous?
Tapioca couscous originated in Bahia, brought by the Portuguese, it is made from cassava grains, which is the famous tapioca.
However, this is granulated tapioca, it is different from the tapioca used to make beiju, as it is a little harder.
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Tapioca in general is widely used in indigenous cuisine, as it was the native peoples who developed many of the consumption options for cassava-based products.
What are the benefits of tapioca?
Tapioca has great health benefits, see some of them.
1. Improves circulation:
This food is very rich in iron, which is extremely important for the body's functioning.
Furthermore, iron helps develop red blood cells, having a preventive effect on poor circulation and anemia.
2. Aids digestion:
For those who have constipation problems, consuming tapioca is great for reducing this problem.
That is, a tapioca couscous It goes down very well and helps to regulate the intestine, in addition to preventing inflammation in the abdomen.
3. Contributes to bone health:
Tapioca is a great source of vitamin K and calcium, which develops and helps strengthen bones.
Therefore, when consumed regularly, this food will bring excellent benefits to bone health.
It helps control blood pressure and decrease the risk of Alzheimer's, In short, there are several health benefits.
Tapioca couscous recipe
Let's get to the point: learning how to make this delicious recipe! Remember that unlike corn couscous, this recipe is sweet and has more ingredients.
Ingredients:
- 1 liter of milk;
- 500g of granulated tapioca;
- 250g of coconut milk;
- 2 boxes of condensed milk;
- Fresh grated coconut to taste;
- 2 tablespoons of sugar.
Method of preparation:
1. In a bowl, container, or ovenproof dish, place the tapioca and add the 2 tablespoons of sugar.
Then mix the sugar with the tapioca until you can no longer see the sugar.
2. Now it's time to add the milk, remembering that the milk must be very hot.
Mix well for 5 minutes until thickened, then add 1 can of condensed milk and coconut milk, this tapioca couscous recipe It's going to be awesome.
3. After this process, let it rest for 20 minutes so that the tapioca can hydrate with the liquids.
Now the decision of where to put this mixture is yours: it can be in a round pan greased with oil, a round or square baking dish, it's up to you.
But here, we'll put it in a round, oiled cake pan after the mixture has rested for 20 minutes.
4. Refrigerate for 1 hour, then remove and unmold the couscous. This process is very simple, don't worry!
Now you will sprinkle the grated coconut on top of the couscous and then make a hole in the other can of condensed milk and pour it on top of the coconut.
Done! Yours tapioca couscous Besides being beautiful, it was definitely very tasty.
Additional Information
In short, it is worth highlighting that in this recipe it is perfectly possible to change the way it is prepared.
For example, for people who are lactose intolerant, the milk can be replaced, as well as removing the milk and using water in the mixture, just sprinkle the coconut without the condensed milk.
This recipe mentioned here makes a great dessert, because it can be served cold.
However, this tapioca couscous too It's great for breakfast, but to avoid eating anything too sweet first thing in the morning, it can be made differently.
You can make a liter of homemade coconut milk by blending a chopped coconut with hot water in a blender.
So, just add a liter of coconut milk with a cup of sugar and remove the condensed milk, and once ready, just sprinkle the grated coconut.
Conclusion
Make this recipe at home to eat with your family and you will discover how good this couscous is.
I wish you an excellent year with many blessings! Hugs!