A ground beef recipe with okra and pumpkin that is full of flavor

What do you think about revisiting the flavors of a traditional recipe? The idea here is the ground beef with okra and pumpkin recipe, which is wonderful because it is super easy and ready quickly.

Discovering tasty recipes is always good, and can make our menus and meals more incredible! The recipe for ground beef with okra and pumpkin will probably do just that.

Imagine this dish served with rice, Cooked Corn Meal, salad, or whatever you want to serve with it, it makes your mouth water, right?

This meat is great for lunch boxes (just freeze it) and it's a recipe that makes a lot. So follow our instructions and don't miss out on preparing this sensational dish.

Ingredients to make ground beef with okra and pumpkin:

• 200 grams okra
• 500 grams ground beef (rump)
• 200 g pumpkin cut into medium cubes
• 1 clove of minced garlic
• 2 tablespoons Worcestershire sauce
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground cinnamon (optional)
• 1 teaspoon salt
• 1/2 can of peeled tomatoes
• 1 handful of mint leaves
• olive oil for cooking

METHOD OF PREPARATION:

1. Start by cleaning the okra and cutting it without the stems and tips. Then slice it into rounds and set aside.
2. Then, in a pan, add the olive oil to brown the garlic and add the okra, frying it until it is lightly golden, which takes 5 minutes. Set aside.
3. In the same pan, add the onion and ground beef, browning everything. Once it has fried and gained more color and lost its raw appearance, add the Worcestershire sauce along with the seasonings.
4. Right after adding the tomato and okra, let it cook for a few more minutes and add the pumpkins, stirring occasionally and cooking until it becomes soft and firm at the same time.
5. Finally, when cooking everything is ready, ground beef with okra and pumpkin!

This dish is simply unmistakable and will provoke a profusion of magical flavors in your mouth!

In fact, the secret to okra not being slimy is to prepare it separately from the meat, heating a pan well and putting the okra in it, then just set it aside.

But for those who like to enhance their recipes, ground meat can be added with other vegetables, such as grated carrots, zucchini...

So, try and test this recipe today! After all, any menu with this meat will have a boost in flavor.

See the complete step-by-step instructions for making sausage with baked potatoes in the oven!