Zucchini lasagna: learn and never stop making it 

Do you already know how to make one? zucchini lasagna? This vegetable rich in minerals and vitamins is almost a wildcard in the kitchen.

In this sense, it goes well with different dishes and in different ways.

You can eat it in salads, sautéed with vegetables, roasted, zucchini pie, among other ways in which it can be consumed.

However, in this article the dish to be highlighted will be the zucchini lasagna, two recipes will be recommended, one with chicken and the other vegan, for you to make at home.

Zucchini lasagna with chicken 

Check out this lasagna option, only with chicken and very tasty.

Ingredients:

• 500g chicken breast;
• 2 medium zucchini;
• 200g of tomato paste;
• 1 can of cream;
• 150g of cottage cheese;
• 300g sliced mozzarella cheese;
• ½ chopped green pepper;
• ½ chopped yellow pepper;
• ½ chopped red pepper;
• 1 large chopped onion;
• 3 crushed garlic cloves;
• 1 tablespoon of margarine;
• 1 spoon of cumin;
• 1 bunch of coriander;
• Parsley to taste;
• 1 dessert spoon of bay leaf powder;
• Salt to taste;
• Black pepper to taste;
• Oregano to taste.

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Method of preparation:

1. Start by seasoning the chicken breast with cumin, salt, black pepper and bay leaf powder, and leave it aside for 20 minutes.

2. After 20 minutes of seasoning, put it on the fire to cook with 300ml of water.

3. After this time, remove and shred the chicken and set aside with the seasoning left over from cooking.

4. Cut the zucchini into thin slices lengthwise.

5. Then season the zucchini with black pepper to taste and set aside for a few minutes to pick up the seasoning.

6. Place the zucchini slices in the pan and grill a little to reduce the amount of liquid in the zucchini.

7. Now in the pan where the chicken was cooked, add the cream and cream cheese and leave it on the fire, stirring constantly for 10 minutes.

8. In a separate pan, place the chopped onion, chopped peppers, garlic, parsley, coriander, and add the chicken.

Sauté a little and then add the tomato sauce and leave for 5 minutes.

Assembly for zucchini lasagna:

1. First, start in the following order: white sauce, zucchini, chicken and cheese.

2. Repeat the process and finish with cheese and oregano.

Finally, place in the preheated oven for a maximum of 20 minutes so that the lasagna turns golden brown.

Then remove from the oven and enjoy this lasagna, which will certainly be very delicious.

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Vegan zucchini lasagna 

To be fair to everyone, a delicious vegan zucchini recipe will be presented here.

Ingredients:

• 300g cashew nuts;
• 5 tomatoes;
• Leek;
• Chives to taste;
• Parsley to taste;
• 3 zucchini;
• Basil to taste.

Method of preparation:

1. Soak the cashew nuts for 1 hour.

2. Then, blend the tomatoes in a blender until there are no pieces left.

3. In a pan, place the leek, chives, parsley and salt.

4. Sauté everything and add the blended tomatoes in a blender and let it boil until it thickens.

5. Place the chestnuts in the blender with the water they were soaking in, and blend until they become a paste, add salt and set aside.

6. Now cut the zucchini into thin, long slices and set aside.

7. Take a serving dish and add the tomato sauce, the zucchini slices and a layer of the chestnut cream and the tomato sauce again.

8. Repeat this process until you reach the limit of the platter.

9. Finally, finish with the cream and add basil on top and place in the preheated oven at 180 ⁰C for approximately 30 minutes.

Now just serve and make the most of this recipe. zucchini lasagna delicious vegan.

Know that eating at least ½ cup of zucchini a day helps with stroke prevention, half a cup of zucchini contains 400 mg of potassium, a very important element for the brain.

Conclusion 

Zucchini is an excellent food and can be used in the kitchen in many ways.

However, what matters here is that you don't waste time and make these recipes zucchini lasagna at your house to eat with the family.

Once you make these recipes, you're sure to never stop making them again, as they are simple and very tasty, enjoy.