7 fruit smoothie recipes to start your day off right

Fruit smoothie recipes are a great way to start your day off right. In our post, you’ll find 7 smoothie suggestions that are not only delicious, but will also leave you feeling refreshed!

Sometimes you just feel like putting everything in a blender and making a delicious smoothie. fruit smoothie! But we get stuck because we don't know which fruits are the healthiest or how to make the right combinations.

These vitamins are an excellent alternative to a diet, for example, and obviously a good nutrition keeping our body full of energy.

In order to make you discover fruit smoothie recipes, you will learn about 7 vitamin indications here and now. So, are you ready to start working with each of these?

1- Papaya and oat smoothie with honey

Making a nutrient-packed smoothie without spending 5 minutes, right?

Here is a delicious and super simple smoothie recipe papaya with oats and honey, leaving your morning light and full of flavor.

In addition to being easy, papaya is a very recommended fruit to start your day and with just a few ingredients, it is a very fitness suggestion.

So, the honey It adds a sweetness to the smoothie and gives it a special flavor, just one spoonful will give it a different touch!

Preparing this smoothie is simple, just put the milk, the cut pieces of papaya without seeds and a small amount of honey and two spoons of oats in the blender. After blending it, it's ready!

2 – Banana smoothie with oats and cocoa

A banana It is a traditional item when it comes to vitamins, providing good nutrients and offering several possibilities for combining with other ingredients.

This way, we have a banana smoothie with oats and cocoa which is very delicious and ideal for making in the morning.

However, it is the cocoa powder that gives it a flavor of chocolate to the drink and with the banana it goes super well.

To make it, just mix all these ingredients in the blender until you get a nice creamy consistency, without forgetting to add the milk to get the right texture, ok!

3 -Strawberry Smoothie

Without a doubt, the mix of strawberry milk It's to make any drink perfect, right?

However, if we add oats, the consistency and flavor improve, becoming very creamy, in a way that eliminates the uncontrollable desire to drink this smoothie.

Remember the focus and don't abandon it, really do it in the moments when hunger strikes and it's really hot because it's really good. refreshing.

But ice cubes or already frozen strawberries make the smoothie much creamier and with a wonderful flavor.

4 – Easy avocado smoothie

This is a vitamin for those who are looking for a more grip low carb with flavor and practicality! Avocado smoothie is simple, a great option for our health, and a smoothie that you can include in your weekly menu.

In fact, this fruit is a source of minerals that are very good for your health, and forget the litany that says that avocado It is fatty, obviously in the right amounts.

To make this smoothie, add a little honey or a healthier sugar (brown, demerara and others), and it can become yours. fit recipe favorite. So don't try it!

5 – Avocado smoothie with yogurt and sugar

To boost your body in the morning, the idea here is to make this other avocado smoothie? Well, avocado It is super nutritious and will combine with other ingredients.

You will certainly love the tip of combining the natural yogurt Instead of milk, prepare it as follows: Cut your avocado into small pieces and add 2 cups of yogurt and add sugar to your taste, without overdoing it!

Then, blend it all or put it in a mixer, making it super delicious with a creamy texture!

6 – Apple and beetroot smoothie

Make the mixture of fruits with vegetables It's a way for those who love to vary their morning vitamins, and it's a valuable suggestion.

So when you combine the litter and the beet, the result is a super delicious smoothie that is very easy to prepare. To make it, you need to chop the apple and add the beetroot pieces with milk and sugar.

Now blend in a blender or mixer! Your smoothie is ready! This was a suggestion to differentiate your fruit and vegetable combinations.

7 – Lactose-free Mango Smoothie

There is a famous myth that you cannot combine the milk with mango, and it's false!

The creation of this vitamin is inspired by an Indian recipe called “lassi“, which contains yogurt in its base.

But the best of all is the use of coconut milk, which makes anyone who is lactose intolerant delight in this combination.

So add a portion of the juice lemon, bringing a typical acidic touch of yogurt and a hint of cardamom making everything even tastier!

A refreshing drink that has a lot of flavor, without the need for sweetener. So drink this delicious drink and start your day in the most perfect and healthy way!

More information about vitamins and fruits

You learned the fruit smoothie recipes with several options. These smoothies are super easy recipes and will get your day started off right.

In other words, from breakfast to afternoon snack, vitamins can be excellent for keeping you feeling full.

In fact, those moments when we want to devour one sweet These drinks can easily solve it!!

That's why vitamins offer good combinations of fruits, and that in summer make perfect sense, due to the concentration of fruits that we have during this period here in Brazil.

One last tip is freeze your fruits so that you don't lose any, especially those that are slightly ripe, with all these tips you will not only have great vitamins, but also a healthy life.

Finally, you can make other different drinks based on the fruit smoothie recipes, enjoy!!