Yogurt and mint salad dressing in just two steps

Learn a yogurt and mint salad dressing that is delicious and very easy to prepare. Furthermore, it is the perfect accompaniment to salads and other dishes you like!

Adverts

tempo-de-preparo-do-bolo-de-milho

Time 5 minutes

tempo-de-preparo-do-bolo-de-milho

Makes up to 6 servings

molho de iogurte com hortelã para salada
Yogurt sauce with mint for salad

Although salad dressings are very simple recipes, there are several possibilities for combining flavors in your preparations. For example, there is Worcestershire sauce, tartar, cheese and much more.

Here you know the yogurt sauce with mint for salad combining flavor and freshness. Also making any salad tastier.

Adverts

As well as accompanying other dishes, such as Kibe, chickpea nuggets, poultry and fish meat. Stay tuned for all the details and information about this fantastic sauce.

Ingredients for yogurt mint salad dressing:

  • Unsweetened natural yogurt – 170 g;
  • Chopped fresh mint – 1/2 cup;
  • Olive oil – 2 tablespoons;
  • Juice of 1/2 lemon;
  • Salt and freshly ground pepper to taste

METHOD OF PREPARATION:

  1. First of all, mix the yogurt with the olive oil and the lemon juice to create a more homogeneous cream;
  2. Finally, add the chopped mint and season with salt and pepper to your taste.

Additional Information about Mint Yogurt Salad Dressing:

  • When mixing the yogurt, if you notice that the lemon and olive oil are separating in the cream, don't be alarmed, just keep stirring and they will come together.
  • In fact, you can beat it using a mixer or in a blender, speeding up this step.

Perfect storage!

One of the most important points of this recipe is after you prepare it and store it.

Therefore, this sauce must be kept in well-sealed jars. This guarantees more durability.

Furthermore, it is also very important to sterilize these jars. Do this by pouring boiling water on them or simply passing 70% alcohol before adding the sauce, ok?

So always keep your sauce stored in the fridge. If you don't like it cold, just separate the amount you're going to serve, leaving it out of the fridge for a few minutes.

Another thing, as mint adds to the flavor of the sauce every day it becomes more delicious, can you believe it?

After 2 weeks have passed, see if the sauce still looks good, because this is the average period for it to stop being consumed.

Which yogurt should I use?

Yogurt is certainly the main item in the recipe, and it is essential to make the right choice. So, keep these tips in mind to make sure everything goes well with this recipe:

  • Do not choose dairy drinks, but rather yogurts;
  • Sugar-free yogurt is a good option so as not to alter the flavor of the sauce;
  • Preparing your yogurt at home is a healthier alternative.

Did you like everything you just saw? O Kitchen Manual It's full of good recipes and information for you!

Also see the natural yogurt cake with all the tips for preparing it at home!

Trends