Peanut smoothie: a delicious drink that is easy to prepare.

In this drink recipe, it's worth remembering that it's alcoholic, you'll learn how to combine flavor and practicality. The peanut milkshake is a hit wherever it goes, just check out the step-by-step guide and be careful, the recipe is for adults only!

When you're willing to try something new, a drink can be a choice. The peanut beat It's a suggestion from our team, as it brings the delicious flavor of peanuts, the power of cachaça and the sweetness of the other ingredients. And when you make it, invite the group of people who enjoy different drinks, we're sure they'll love it too.

Ingredients for the peanut shake:

• 1 can of condensed milk
• 2 cans of cow's milk
• 1 can of cachaça
• 1/2 can of roasted peanuts (ground or blended)1 box of cream without (whey)

METHOD OF PREPARATION:

1. Start by roasting the peanuts. Once they have cooled, remove the shells and blend them until they are ground. Turn off the blender from time to time so you can stir the peanuts.
2. Then add the remaining ingredients. Just put it in the fridge and serve cold.

Ready-to-enjoy drink, very simple to make and goes really well with snacks that go well with smoothies. On our website you will find some side dishes with this recipe, but we recommend one Serra cheese to further complete the palate.

Do you know what the benefits of peanuts are?

Peanuts are a legume and a food that is very rich in nutrients that are important for our health. They contain good fats, such as omega-3, which reduce inflammation in the body and protect the heart, offering countless benefits to the body, including:

1. Protect against heart disease;
2. Prevent atherosclerosis;
3. Combat anemia;
4. Prevent type 2 diabetes;
5. Assist in weight loss;
6. Prevent premature aging;
7. Promote muscle health;
8. Reduce the risk of malformations in the baby;
9. Improve mood.

In addition to all this, peanuts are incredibly versatile, as they can be used in a variety of recipes. They can be used in salads, desserts, snacks, cereal bars, cakes and chocolates, and they are also very easy to find, such as in supermarkets, small grocery stores, food stores and outdoor markets.

Peanuts are used for many different things, as we have seen, and now that you know this, I know that they will be a regular feature in your kitchen. Our team has already adopted peanuts as a favorite and will bring you many interesting recipes, stay tuned!!